Advice & Support

Browse articles on incontinence to learn about causes, treatments, management and more.

Featured Articles

About Incontinence

Learn the basics of incontinence and how the situation may differ for men and women.

Types of Incontinence

These articles discuss things you can do to reduce the symptoms of incontinence or make them easier to deal with.

Types of Incontinence

These articles discuss things you can do to reduce the symptoms of incontinence or make them easier to deal with.

Causes of Incontinence

There are many potential causes of incontinence that you should be aware of. Read our articles to learn about what they are and the symptoms you should watch out for.

Incontinence Treatments

Get tips on how you can treat or manage your incontinence. Consult your doctor for more information as treatment options depend upon its type and cause.

Living with Incontinence

Incontinence doesn’t have to slow you down. Get tips on everyday living and see how others have dealt with their incontinence with these articles.

Daily Insights

1 - Delayed periods? Here’s what could be causing it
Delayed periods? Here’s what could be causing it
Periods can be delayed due to various reasons, including pregnancy, stress, weight changes, medical conditions, medications, exercise, and travel.
Pregnancy
A missed period can indicate pregnancy.
Stress and Emotional Factors:
Emotional stress can delay periods due to hormonal disruptions.
Weight Changes:
Significant weight gain or loss can affect hormones and cause delayed periods.
Medical Conditions:
Conditions like PCOS or thyroid disorders can disrupt menstrual regularity.
Intense Exercise and Physical Strain:
Rigorous exercise can affect the reproductive system and lead to delayed periods.
Delayed periods? Here’s what could be causing it
Travel and Time Zone Changes:
Traveling across time zones can disrupt the body's internal clock and delay periods.
These are just a few potential causes of delayed periods. If you're experiencing persistent irregularities or have concerns about your menstrual cycle, it's best to consult a healthcare professional for a proper evaluation and guidance.
Cycle length: what’s normal and whats not
Variations in cycle length can be influenced by factors like stress, diet, exercise, and hormonal fluctuations.
Cycle length refers to the number of days between the start of one period and the start of the next. 
In most cases, a normal menstrual cycle ranges from 21 to 35 days, with an average of 28 days.
If your cycle consistently falls outside the normal range, it's a good idea to consult a healthcare professional to rule out any underlying issues
2 - Delayed periods? Here’s what could be causing it
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2 - Delayed periods? Here’s what could be causing it
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2 - Delayed periods? Here’s what could be causing it
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